SMART Program Preview

Want to learn more about SMART before joining the 8-week SMART Program?

Join Dr. Yont via Zoom October 1st @ 7:00 – 8:00pm MST to see if the program is right for you.

Learn tips and tricks to:

  • Metabolized stress more effectively
  • Think more clearly
  • Foster resilience
  • Live from a happier and healthier mindset

Registration Fee: No Charge

Developed by the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, the SMART program is a research-proven group program that can help you regain a sense of control.

SMART can help improve existing medical conditions and decrease vulnerabilities to hundreds of diseases including:

• Anxiety • Mild to moderate depression • Inflammatory disorders •
• Chronic pain including myofascial pain • Insomnia •
• Gastrointestinal disorders • Headaches or migraines •

Register in advance for this webinar.

Tuesday Oct 1st

Cost: No Charge

Tue. Oct 1 - 7:00pm to 8:00pm MST