In the News
What Dentists Should Know about the Neurobiology of Mindfulness and Leadership
Dentistry is a profession built on focus, precision, rapid decision‑making and empathy – all of which depend on a well‑regulated nervous system. Yet many clinicians still dismiss mindfulness as a soft skill or a wellness trend.
How to Calm Your Mind in a High-Stress Career
On today’s episode, Dr. Mark welcomes back Dr. Kristin Yont to dive into one of the most overlooked challenges in dentistry—chronic stress and burnout.
Managing Emotional Contagion in the Dental Office
Emotional contagion is the unconscious process of mirroring or adopting the emotions, behaviours, or moods of others in a shared environment.
The Neuroscience of Mindfulness: What’s Actually Happening in Your Brain?
Mindfulness is both a concept and a practice that has become a significant part of the wellness conversation in recent years. But what exactly is mindfulness? How does it work?
Inside the Mind of a Wellness-Driven Dentist
On today’s episode, Dr. Mark Costes is joined by Dr. Kristin Yont, a Calgary-based dentist with a remarkable journey from clinical practice to becoming a leader in mind-body medicine.
THRIVELIVE 2025 Keynote Presentation with Dr. Kristin Yont
Whether you’re a dentist, hygienist, assistant, office manager, or any member of the dental team, this event is designed to elevate your skills, inspire growth, and energize your entire practice.