Yes, We Do Workshops!
Using evidence-based tools, Dr. Kristin Yont will help you build a healthy and respectful workplace, ramp up motivation and productivity, and more.
SMART Program Preview
Want to learn more about SMART before joining the 8-week SMART Program? Join Dr. Yont via Zoom October 15th @ 7:00 - 8:00pm MST to see if the program is right for you.
8-week SMART Program
This 8-week program will help you develop self-care tools to manage your stress, reduce medical symptoms, and enhance your wellness and quality of life.