SMART Program Preview
Want to learn more about SMART before joining the 8-week SMART Program?
Join Dr. Yont via Zoom March 17th @ 7:00 – 8:00pm MST to see if the program is right for you.
Learn tips and tricks to:
- Metabolized stress more effectively
- Think more clearly
- Foster resilience
- Live from a happier and healthier mindset
Registration Fee: No Charge
Developed by the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, the SMART program is a research-proven group program that can help you regain a sense of control.
SMART can help improve existing medical conditions and decrease vulnerabilities to hundreds of diseases including:
• Anxiety • Mild to moderate depression • Inflammatory disorders •
• Chronic pain including myofascial pain • Insomnia •
• Gastrointestinal disorders • Headaches or migraines •
Register in advance for this webinar.